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Preparation time: 45 minutes
Cooking time: 30 minutes
Total time: 1 hour, 15 minutes Preheat oven to 350º
ingredients
1 1/2 cups of oat flour (grind the oats yourself for maximum freshness)
1/2 cup unsweetened applesauce (canned or homemade)
1/3 cup ground hemp seeds (or a mixture of different ground seeds like flax, pumpkin, sunflower, etc.)
1/4 cup olive, canola (non-GMO), or grapeseed oil (or a neutral vegetable oil).
manual
Mix all ingredients in a bowl. Knead the mixture a few times (you can do this in the bowl). Shape the dough into a ball and store in the refrigerator for 30 minutes. Generously dust the work area and rolling pin with oatmeal. Roll out the dough, about 1/4-inch thick. Cut the dough into rectangles or cookie cutters. Place evenly on a parchment-lined baking sheet. Bake for 30 minutes at 350 degrees or until they have hardened and cooked through
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